Bare Midriff For Belly Pops, Rolls, and Vibrations – Belly Dancing

Dancers have folded dollar bills, flipped coins, or rolled a variety of objects to demonstrate the rolling action of the abdominal muscles, or will balance objects like the sword or the cane as an attention-grabber to acquire publicity.

However, not every belly dancer is interested in performing these abdominal movements. A two-piece costume needs to be worn in order for the audience to see these particular movements.

Doing belly pops, rolls, and vibrations is a lot of fun, and actually quite a challenge requiring much effort, time, and practice.

People are curious to know how to perform these movements. Men and boys are particularly good at performing these movements with ease. The reason for this is the thought that girls and women are indoctrinated to have flat abdomens and it is difficult to start expanding your abdominal area with this thinking. But all females can do these movements as well as the males. It will take more discipline, determination, patience and practice.

How To Do A Belly Roll

Doing this movement will help you to realize how disciplined and focused the dancer must be in order to accomplish this isolated movement. This is an excellent movement to exercise your intestines and relieve constipation.

Stand in front of a mirror and bare your abdominal area to see the movement.
Warm up the abdominal area by pushing the entire abdominal area out and then pull it inward. This will be done slowly at first. As the muscles respond to your commands the pushing and pulling will get easier. Have fun with this by playing drumming music and keeping time to the beats. This movement is known as the belly pop.
The belly roll itself is not really rolling; it is creating the illusion of rolling. After completing your warm-up exercises, it is time to isolate. Push out the belly or upper abdominal area while pulling in the lower abdomen or intestinal area. Then reverse by pulling in the upper abdomen, and pushing out the lower abdomen. Continue to repeat. This will take concentration, patience, practice, and time. After mastering this isolation the abdominal area will respond.
Tip: Focus by placing a finger or your hand on the belly when commanding the upper and lower abdomen. Feeling the muscle respond under your finger or hand helps to confirm that you are in the right area especially when working without a mirror.
How To Do Abdominal Vibrations:

Purse your lips slightly and pant like a puppy. Practice in short periods of time as you may become light headed. When first learning to do this cover your mouth with your hand in order to not have people see how you are doing this maneuver.

After you are able to perform this movement, remove your hand from your mouth. Some people have a problem with their nostrils flaring. If this should happen to you, notice the panting breath and control it at the point where the nostrils do not flare.

Tips To Help You Hire A Magician

If you want to make your event magical, we suggest that you hire a magician. This is true whether you are going to organize a wedding, corporate function, or kids’ party. There are a lot of magicians and each of them has their own specialties and styles. Therefore, it may take some time to hire the right one. Give below are some tips that may help you.

Amateur Vs Professional

Just like other types of hobbies, magic is a hobby. In the word, there are a lot of hobbyist magicians and some of them are very good at what they do. Some of them even have their own websites.

So, if you want to make sure that everyone at the event will have a great time, we suggest that you choose a professional instead of an amateur.

Originality and Style

The type of magician you need depends upon your personal taste as well as the theme of the event. You can find magicians with good sense of humor and bright clothing. In the same way, there are some who are sophisticated, suave, mysterious or serious.

So, it’s better that you decide on the type of entertainer you need. Based on what you prefer, you can go for either style or originality.


Based on the performer’s experience, costs may vary. For instance, if you want to hire a popular performer, you should be ready to spend thousands of dollars on a full stage show. On the other hand, if you choose a hobbyist magician, you may manage with $100 or less. You can check out the websites of different magicians to get a pretty good idea of the cost.

If you are going to organize a big business meeting, it’s a good idea to hire a professional as you can afford the cost. For a small event of kids, you can do with an amateur as well. This may save you a good deal of money.

Ask Questions

Before hiring a magician, make sure you ask them questions about their experience, tricks, testimonials and the type of magic they are going to perform. Some professionals can be watched performing at public shows or events. You may also find that some stay at local bars or restaurants. So, you can go there to experience their performance. You can also ask them for their promotional videos.

When watching, what you need to consider is the magic tricks being performed and not the flash magic tricks that were done for the video camera. Therefore, it’s a lot better to attend a magic show so that you can get a better idea of what the professional can do for you if you hire them. Aside from this, at a real event, you will be able to see how people react to the tricks.

Long story short, if you are going to hire a magician for an upcoming event, we suggest that you consider the tips given above. This will help you get the best pro and save a lot of money at the same time.

5 Effective Tips to Create Event Stage Design

It may appear simpler to set up a platform for presenters and speakers than that of an extravagant performance stage. But the success of the event and the people delivering the speeches depend on a number of meticulous details like that of lighting, accessibility and the size together with the right choices of lecterns and microphones.

This goes without saying that it calls for ample efforts on the part of the event managers to arrange everything that is needed to achieve perfection with the event. Here are some tips that will help you create the maximum impact on the audience.

Ensure the Audio Is Loud and Clear – Quality sound is of utmost significance in case of any event. It helps to convey the right messages to the audience. This helps to enhance the overall optimistic audience experience. Ensure that there is an effective sound distribution across the venue. It is essential to place at least one speaker in every corner of the room. 4 speakers are required for a 200 capacity event.

Use Appropriate Lighting – Lighting must be properly placed for every individual who will be standing on the stage at various heights. Though it may seem surprising but stage lighting is often the most underestimated and forgotten thing. But it plays a pivotal role not only during the event but also for the videography and the photos. You should use the console to control the lighting of the entire room. You also should not go for just one profile light for the speaker. Many people move around the stage while delivering the speech. Under such circumstances, beside the general house lights, minimum 2 lights are required.

Choose the Correct Height – Take into account the comfort and the line of sight of the audience when choosing the right elevation of the stage. For any presentation for about 200 seated audiences, 1 and a half feet off the ground is considered perfect. The total clear view that you have available at the venue is to be considered. The height of the stage can rise up to 5 feet depending on the total size of the audience.

Always Brand the Lectern – A lectern is always thought to be the most basic staging needs for the presentations. But you should see to it that the lectern is branded as all venues and hotels have variant lecterns that can turn out to be an eye-sore in the centre-stage if it is not branded. The branding must not have much information. It should just have the central colour theme with the logo and the stage is set.

Select Microphones Based on Speakers – You should check with the speakers about how they are comfortable while giving the speech. There are speakers who like to move around for effective communication on stage and those who remain static on the lectern. The best thing is to be prepared for all situations. Be prepared with lapel mics, lectern mics as well as cordless mics for the audiences to start the question answer session. You should also make sure that your event crew is ready after each presentation for passing on the mics to whoever requires it.
The above are some of the things that you must keep in mind while organising the event stage. These are recommended by the best event agency which practices and follows these key tips. This way neither the speakers, nor the audience will face any problem.

Alex Sharma is a digital marketing enthusiast and has written many topics in the related field. He works with Wonderland Agency, which is among the best event agency in the UK.